Who is hypnotherapy for? Hypnotherapy is a great tool that can support you in shifting your mindset, letting go of limiting beliefs and inviting more wellbeing into your life. If you suffer from stress, anxiety, addiction, unhealthy habits, lack of confidence and want to invite more self-love, calmness, empowerment and health into your life, this tools can be exactly what you need.
How many sessions would I need? This all depends on the challenge you are facing and the progress we make together.